Rapid
1 week programme
Four focused lessons in one week.
—Programme fee · 1 week
Includes:
- 4 lessons in total
- 20 minutes per lesson
- Monday–Thursday
- One consistent lesson time
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Ocean lessons
Ocean lessons.
Confidence built where it matters.
One-to-one instruction in the ocean, building swimming skills, water awareness and confidence.
Find your lessonOne-to-one instruction
Ocean awareness
Personal encouragement
Swimming skills for life
Our ocean lesson pathways
Choose the rhythm that works for your swimmer.
Standard 1
4 weeks programme
Build foundations with a weekly rhythm.
—Programme fee · 4 weeks
Includes:
- 4 lessons in total
- 20 minutes per lesson
- One lesson each week
- Choose one day and time
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Standard 2
4 weeks programme
More regular practice, twice each week.
—Programme fee · 4 weeks
Includes:
- 8 lessons in total
- 20 minutes per lesson
- Two lessons each week
- Choose two days at one time
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Seasonal registration fee: $0.00. Separate from the programme prices above.
Test schedules and prices. Registrations are saved to ASA; these are not real lesson appointments or payment charges.
Personal instruction and patient support
A consistent rhythm for learning
Atlantic confirms the ocean location
Get guidance Ready to build ocean confidence?
Let’s find the right programme for your swimmer.